Tag: anxiety

things that make you go “ahhhh”

The other day I saw a tweet that stuck with me so hard, I had to just get some thoughts down about it: Whewweeee. There has been a lot since my trip to LA (life-changing) that has been a sort of urging from the universe that I have to, in a sense, get my shit…

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the ever-changing mantra

Hey all! So, I am currently on vacation in LA, and I’ve been pondering this post for a few weeks and decided this was a good time to type it all down – with the birds chirping, a sunburn from too much fun in the first couple of days, and a low-level of anxiety that’s…

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heavily meditated

Hey friends! Long time, no write. Ugh – it was, as you can imagine, a rough year, but yesterday was the solstice so we’re halfway done! I’ve been noticing lately around the interwebz that meditation is yet again on the rise as a way of cooling off/down, centering, etc. And, as happens when anyThing becomes…

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The Unsung Senses

I myself am not much of a gardener; never have been, and accepting of the fact that I most likely never will be. No matter how hard I try, I find it difficult to keep plants alive – the number of succulents and even air plants (SUPPOSEDLY THEY JUST NEED AIR) to wither and disintegrate…

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Mask On, Mask Off

I love wearing a mask. Is it because it covers my jawline acne? Maybe! But also, it feels like a Thunder Shirt for my face. A longtime sufferer of social anxiety, partly because I’ve been told since I was little that I “hide nothing” with my expressions, mandatory masks, in a weird twist, make me feel…

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